stress

  • When Counting Sheep Doesn’t Help You Sleep: How to Beat Insomnia When Counting Sheep Doesn’t Help You Sleep: How to Beat Insomnia

    When Counting Sheep Doesn’t Help You Sleep: How to Beat Insomnia


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When Counting Sheep Doesn’t Help You Sleep: How to Beat Insomnia

Those who suffer from insomnia know that it is a much greater issue then simply tossing and turning. Insomnia takes many different forms. Whether you have difficulty falling asleep, have very light sleep and are awakened by the slightest noise, wake up in the middle of the night and just can’t fall back asleep, or wake up long before your […]

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    What’s Up With the Cup? What’s Up With the Cup?

    What’s Up With the Cup?

What’s Up With the Cup?

People are becoming more and more familiar with Acupuncture and Traditional Chinese Medicine (TCM). Acupuncture and Acupressure continue to become more popular. However, there are many techniques of TCM that are still unknown too most. One of my favorite forms of treatment is called Cupping. Cupping is a technique where glass cups are heated using a cotton ball that is […]

By |January 16th, 2013|Acupuncture, Health|0 Comments
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    Coping with Holiday Stress Coping with Holiday Stress

    Coping with Holiday Stress

Coping with Holiday Stress

The holidays are great for spending some quality time with the people you love. Friends and family getting together for parties, to share a meal, or for some gift giving. Catching up with old friends or family visiting from out of town. These are all good things right? Well for many of us all that holiday cheer is accompanied by […]