herbal medicine

  • When Counting Sheep Doesn’t Help You Sleep: How to Beat Insomnia When Counting Sheep Doesn’t Help You Sleep: How to Beat Insomnia

    When Counting Sheep Doesn’t Help You Sleep: How to Beat Insomnia


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When Counting Sheep Doesn’t Help You Sleep: How to Beat Insomnia

Those who suffer from insomnia know that it is a much greater issue then simply tossing and turning. Insomnia takes many different forms. Whether you have difficulty falling asleep, have very light sleep and are awakened by the slightest noise, wake up in the middle of the night and just can’t fall back asleep, or wake up long before your […]

  • Woman with tissue and hot drink
    What to Do to Avoid the Flu What to Do to Avoid the Flu

    What to Do to Avoid the Flu

What to Do to Avoid the Flu

The flu season hit about a month early this year and has already spread across 47 states. It is sometimes hard to tell if you have the flu or the common cold since some of the symptoms are the same. However, the flu tends to be much more severe. Flu symptoms include a fever of 100°F or higher, headaches and/or […]

By |January 14th, 2013|Acupuncture, Health|0 Comments
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“A man may esteem himself happy when that which is his food is also his medicine.” – Henry David Thoreau

By |December 26th, 2012|Food, Health|0 Comments